Vegetable and meat stew in pressure cooker
Ingredients
- 3 large potatoes
- 4 carrots
- 200g peas
- 200g beans
- 1kg of beef to stew
- 1 glass of red wine
- 1 teaspoon of sweet paprika from La Vera
- Pepper Nutmeg Garlic Parsley 1 bay leaf
- Olive oil
- Salt
Preparation
- Cut the beef into thick cubes and reserve on a plate.
- Peel and cut the potatoes into thick cubes.
- We prepare a minced garlic and parsley.
- In a frying pan with a splash of olive oil and medium heat, add the thick cubes of potato and fry for 5 minutes until golden brown and reserve on a plate.
- In a saucepan we heat 1/2 liter of water that we will add later to the pot before covering it for the 1st time.
- In an express pot with a good jet of oil and on a high heat, add the cubes of beef to stew and quickly turn around a few times to seal the meat well.
- Add pepper, nutmeg and minced garlic and parsley and give it a few turns. Add a teaspoon of Vera sweet paprika and stir well until cooked.
- Add a glass of red wine and a bay leaf and stir a few times until reduced.
- Add as much boiling water as needed to cover the meat.
- We cover the pot and when it begins to release steam we count 20 minutes.
- After this time we remove from the heat, remove the steam, open the pot and add the frozen peas and beans and the cut carrots and give a few laps.
- For the 2nd time we cover the pot and when it starts to release steam we count 5 minutes.
- After this time we remove from the heat, remove the steam , open the pot and finally add the thickly diced potatoes that we had fried and reserved.
- For the 3rd and last time we cover the pot and when it begins to release steam we count 5 more minutes.
- After this time, we remove from the heat , remove the steam , open the pot and the stew is ready. We serve immediately.
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